brekkie:
100 2 weetbixes
100 soymilk
40 pear
lunch
40 corn
50 tuna
15 cheese
40 konnyaku
385 total
EXERCISE: ran with sokshin at princes park 6km -400 cal
snack
100 bread
30 eggwhites
30 cheese
540 total
dinner
80 onion
30 broccoli
30 carrot
15 zucchini
50 tuna
30 cheese
80 chicken soup
12 chicken stock
327 total
867 cal
40 jelly
907 total
i am shit as full
No comments:
Post a Comment