Tuesday, November 22, 2011

this is hard.

100 soymilk and weetbix
-400 gym

lunch was egg sake how the heck do i count that. and we had expresso affogato greentea icream shitz

dinner was roast pork lols and one timtam and some icecream and an apple

wot da babi

Saturday, November 12, 2011

175 weetbix and soymilk

market food - wraps and 1 chicken

50 cabbage
30 pear
20 stock
20 crabstick
30 chocolate

rubbish bla bla
igive up

Thursday, November 10, 2011

the last few days have been fail to the maximum possible. injured my ankle so the last time i exercised was on sunday.

today i renew my diet:

150 weetbix soymilk
60 milo
lots and lots of tea

lunch
30 kimchi
60 ham
75 corns

375 total

Friday, November 4, 2011

1100

200 soymilk and weetbix
100 other shiz

-500 body attack

150 soba
200 pie
30 carrots
40 konnyaku

220

500 pizza
200 chips
100 icecream

1021

Thursday, November 3, 2011

Wednesday, November 2, 2011

1300

75 weetbix soymilk
300 bagel
70 egg, poached
30 salmon
30 hollandaise sauce

505

body attack nearly died -500cals

70 corn
30 apple
40 konnyaku

chiffon egg rice thing and hot choc woohooo 1000+++



Tuesday, November 1, 2011

1000

150 weetbix soymilk
40 konnyaku
lots and lots of caffeine from tea tea tea

30 crabsticks
70 corn
50 carrots
30 creamcheese
50 peaches
230 total for lunch

320 total
100 milo

-500 body attack ohmygosh it felt sodamngoooood

dinner sausages and pasta and some icecream woohoo

Monday, October 31, 2011

1800

150 soymilk and weetbix
40 konnyaku

omg im starving

40 milo
80 cherries
50 cheese
100 corn
80 crabsticks

540 total omg

70 cookie
40 konnyaku
30 apple
80 milo

760 total

chicken curry and SAN CHURROS HOT CHOC WOOHOO

Sunday, October 30, 2011

1200

250 weetbix milk

body attack -500

85 crabsticks
150 corn
40 konnyaku
40 apple
30 peach

600-500

40 konnyaku
100 milo

chinese food wooohoooo 1 million

Friday, October 28, 2011

800ish

wed:
bodyattack and tai box
stalactites

thurs:
body attack
body pump
hardware societe
grilled

fri:
300 weetbix and soymilk
40 konnyaku

body attack -500

200 sandwich

chicken curry and rice for dinner. no idea how many calories.... say, 700?


Sunday, October 23, 2011

75 soymilk weetbix
50 milo

-500 body attack

900 thai lunch - green curry, crispy pork, veg, rice. super oily man!

525ish so far

40 konnyaku

Saturday, October 22, 2011

1550

100 weetbix soymilk
200 chicken wings
350 bagel
100 cream cheese
200 salmon
100 chorizo
150 mocha
100 corn
100 oranges
80 apple
50 cookie
20 shits
1550

Friday, October 21, 2011

1250

300 soymilk weetbix
-500 body attack
100 corn
250 sandwich
100 konnyaku

250 total

dinner was
200 sausage
500 pancake
160 cookies
40 shitz
100 bread and sauce

1000

1150

300 weetbix soymilk
200 corn
100 konnyaku and surumi

-300 bodypump

250 surumi and dumplings

-500 body attack

1000 korean dinner
100 shitz


Wednesday, October 19, 2011

1100

300 soymilk and weetbix
100 milo
200 chips

-500 body attackkk

300 sandwich
300 chips
90 jelly

-300 nike run

200 half egg tart
300 handroll
100 shitz

Monday, October 17, 2011

900

125 weetbix
75 soymilk
40 konnyaku
100 milo
340

bodypump + hiphop -500

80 apple
70 candy

-10 thus far

dinner he he he.

70 egg
500 chicken
150 bread
30 cheese
100 bacon

850 +-

hmm that's why i'm still hungry


Friday, October 14, 2011

1100

75 soymilk
150 weetbix
50 milo
300 total

body attack omg -500

yumcha
80 siew mai
260 char siew bao
150 lo mai kai
122 wu kok (fried taro)
150 swiss roll
150 candy

912 yay

40 konnyaku
40 strawberrie
20 orange

1012

make that 1100

1300

75 1 weetbix and soymilk
40 konnyaku

lunch
80 soup
30 broccoli
30 carrot
30 eggplant
30 zucchini
200 total

200 cake
250 breadstick

about 850

badminton, tai box, body attack
-700

dinner
400 2 sausages
100 pita
250 icecream
200 cake
100 sauce cheese and shitz

Tuesday, October 11, 2011

OHMYGOODNESS

150 3 weetbixes
100 soymilk
500 rice and shitz fromt he asian stall in union house
60 half a can of tuna
80 konnyaku
40 oranges
50 milo
about 1000

lololols it's ok i'm going for zumba

Monday, October 10, 2011

1600

wow what happened

600 everything till 4pm

bits and pieces of chinese food, some chocolates

dinner was laksa

dayumm

Wednesday, October 5, 2011

1600

150 weetbix and soymilk

lunch
lol
chinese food
mocha
free indian food + dessert

800

dinner
100 corn
80 tuna
70 tofu

CAKE CAKE CAKE
400

but i ran

Tuesday, October 4, 2011

150 weetbix soymilk
120 konnyaku
20 tea

lunch
30 carrots
30 zucchini
30 broccoli
30 mushrooms
30 cheese
150 total

40 oranges

480 total

Monday, October 3, 2011

1600

150 weetbix and soymilk
50 yogurt
20 orange
75 corn
90 konnyaku
120 tuna

505 total
100 dumplings and icecream lolz

600

100 yogurt oranges shiz

dinner was hanaichi and kokoblack amgzz

Sunday, October 2, 2011

1500

100 weetbix and soymilk
80 konnyaku
20 tea
200 total

lunch
30 carrots
30 zucchini
30 broccoli
30 mushrooms
15 chicken stock
30 cheese
120 tuna
20 orange
100 dumplings
405 total

600 grand total

lentils as anything.... i say 900

Saturday, October 1, 2011

1400

100 weetbix and soymilk
90 konnyaku
120 tuna
100 market samples
500 nachos and dips
400 pancakes

Thursday, September 29, 2011

1200

50 weetbix
70 soymilk
30hot choc
110 tuna
40 konnyaku

300total wtf

40 2 mandarins
100 dumplings
30 carrots
30 broccoli
50 corn

550 total

350 subway


900 total

ate some pizza say about 300 cals

Wednesday, September 28, 2011

1310

50 soymilk
50 weetbix
40 konnyaku

lunch
30 carrots
15 zucchini
12 stock
25 mushrooms
but i ate half so about 40 TOTAL

180 total so far awesome

300 chips
250 egg tart
150 bubble tea
400 cream cheese danish

1280 so far

40 konnyaku

Tuesday, September 27, 2011

150 weetbix
80 konnyaku
100 snickers
200 grainwaves
200 tuna

730
shit.

Monday, September 26, 2011

50 soy milk
150 weetbix
60 3 oranges
40 half a snickers
500 subway

800 total so far damn

Friday, September 16, 2011

507

150 3 weetbixes
75 soymilk
70 chocolate thing lol

295 why am i so full

30 carrots
50 broccoli
60 cheese
12 chicken stock
30 zucchini
30 mushrooms
212 total

507 total

Thursday, September 15, 2011

1400

200 4 weetbixes
100 soy milk
200 jam doughnut
40 220g mushrooms
40 broccoli
80 bolognese sauce
660 total

ran about 4km nearly died

-250

410
dinner....

rice, steak, vegie

207 cookies

Wednesday, September 14, 2011

1800

600 weetbix symilk sqiss roll carrots cheese ham lollipops konnyaku
100 cookies and shiz

-300 calories

dinner with p and nat omgz at petaling street omgz. i was famished.

1000 ricie and fish and chicken
150 swiss roll thing
200 choc chip cookies

diee

Tuesday, September 13, 2011

1600

500 soy weetbix pancake bolognese veg
50 candy
80 tuna
30 konyaku
20 orange
680


dinner tonight:
1000 pizza bases
200 salami
150 ham

275 cheese
2 tbsp floor
700 cheese sauce

i'm not even gonna calculate that.

say i ate 1000 cals.

Monday, September 12, 2011

1120

500 3 weetbixes soymilk sauce, carrots zucchini cauliflower cheese orange
20 orange
75 weetbix
30 cheese
25 ham
650 total

-300 run

200 tortilla
300 hot dog
70 cheese
100 hot choc
100 veg

1420
-300


Sunday, September 11, 2011

2000

hi today was an epic disaster. never again shall i let my willpower slip so far into oblivion...

150 weetbix soymilk
120 orange and sauce
1000 pizza lol
400 a variety of snacks
200 snacks at the boyfriend's place

man oh man caryn, what has you doneth?

thing is, i'm still hungrehhhh
470 stuff
40 orange
250 subway cookie
300 fries
200 rice

idk!

Thursday, September 8, 2011

1700

100 2 weetbix
75 soy milk
10 chai latte
185 total

30 carrot
30 broccoli
15 zucchini
90 chicken soup
12 chicken stock
100 tuna
30 cheese
257 total

492

50 weetbix snack
20 egg white and corn

562 total dayumm

600 spag carbonara
250 pizza
150 breadbutterpudding

Wednesday, September 7, 2011

907

why the heck do i keep getting distracted by the most inane things???

brekkie:
100 2 weetbixes
100 soymilk
40 pear

lunch
40 corn
50 tuna
15 cheese
40 konnyaku

385 total

EXERCISE: ran with sokshin at princes park 6km -400 cal

snack
100 bread
30 eggwhites
30 cheese

540 total

dinner
80 onion
30 broccoli
30 carrot
15 zucchini
50 tuna
30 cheese
80 chicken soup
12 chicken stock
327 total

867 cal

40 jelly
907 total

i am shit as full

Tuesday, September 6, 2011

1035

brekkie
80 one and a half weetbix
75 3 quarter cup soy milk

morning break
30 carrots
20 zucchini
30 cheese
50 tuna
40 reese's pieces mini cup

lunch
70 jap egg tofu
40 konnyaku
118 tuna and mayo
553 total so far
40 konnyaku

dinner:
90 cauliflower
75 corn
70 pumpkin soup
12 stock
30 cheese
277 total
20 cream
15 cheese
40 egg whites
40 dumplings
392 total

dessert
20 konnyaku
30 pear

1035 grand total.

seriously? but i'm stuffed.....

Monday, September 5, 2011

600

yay the weighing scale says i'm a lil lighter than usual. just a lil.

150 weetbix and soymilk

lunch
220 carrot zucchini eggplant cheese tuna marshmallow choc jelly

100 choc slab

470 total

-400 exercise at botanical gardens, nearly exhaled my lungs.

dinner - fried rice at matty's. calories unknown, but estimated to be around 500.

Sunday, September 4, 2011

1500

just woke up and by golly geeee i'm skinny! my tummy at least hee hee. but my weight's still about the same. i don't trust my weighing scale one bit.

let's make today's calorie count 1400. tomorrow i shall run.

-------------------------
shit shit shit shit

okay let's calculate the damage

140 weetbix soymilk
100 milo
350 church lunch
50 choc
400 chips
100 random shit

1140 total throughout the day

100 burger
200 milo
60 random shitz

1540

not too bad i suppose....

Saturday, September 3, 2011

1500

70 weetbix and soymilk
250 quiche

yumcha.............

chicken foot lol
half a sesame red bean ball
3/4 bun
1 cheecheongfan
vegie
1 dumpling
1/3 eggtart

1000 total i guess

dinner:
30 carrot
30 zucchini
25 cheese
45 tuna
20 broccoli
150 total

total for today: 1500 abouts.

Friday, September 2, 2011

1500

new day new start :D

come on caryn you can live like this :)

40 3/4 weetbix
25 soymilk
?? konnyaku
bla bla bla
lunch and everything before dinner 450 calories

pratha and brownies about 100 altogether

so total 1500 i think

Thursday, September 1, 2011

1100 - 400

today so far:

50 soymilk
100 2 weetbixes
60walnuts (killer!)
30 some cracker and cheese sample at the market

lunch
30 carrot
30 zucchini
30 broccoli
70 tuna

400 total so far.

need to run later, and oh my my, laksa tonight!

back,
600 laksa
100 milo, soymilk, weetbix snack

1100

-400 from running 6km

900

my first post on my first blog about my newfound path to becoming skinny will be about my first real attempt at eating skinny.

yesterday:

100 soymilk
200 4 weetbixes
30 milo
70 veg and random food from friends
80 konnyaku
3o apple
100 nuts
250 veg tofu tuna
860 +- 100
about 900 calories


NOT TOO BAD.

Now i just need to pump in some exercise so my basal metabolic rate doesn't dip down to zilch.